Pastillas or Pastillas de Leche is a milk-based confectionery that originated in the town of San Miguel in Bulacan, Philippines. Did you know that pastillas also have healthy ingredients?
It is made either from carabao or cow’s milk. It comes in a variety of forms, such as whole, buttermilk, non-fat and skim. It is a source of vitamins and minerals such as magnesium, calcium, zinc, potassium and phosphorous. It contains a host of vitamins such as A, D, E and K. Vitamin A is beneficial for your immune system, reproductive system and vision, and aids in cellular growth and differentiation. Vitamin D helps your intestines absorb phosphorous and calcium, which aids the bones, joints, and heart. Vitamin E is a powerful antioxidant that protects lipoproteins and cell membranes as well as stimulating your body’s immune response to disease. Vitamin K is important for proper blood clotting.
Another ingredient of Pastillas is sugar. Some sugars occur naturally in fruits and milk. These sugars are complex carbohydrates that provide nutrition and help regulate blood sugar.
There are 5 Unexpected Benefits of Sugar
- Sugar Can Provide an Immediate Burst of Energy
- Sugar Helps You Store Energy for Later
- Sugar Can Provide an Instant Mood Boost
- Naturally Sweet Chocolate Can Improve Thinking Skills
- Natural Sugar Sources Come With Added Nutrients
These two ingredients make our pastillas one of the healthy desserts to eat.
Try Mama Emz Pastillas to see the difference!
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